Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time (Brian Tracy, 2001)

  • If you eat a live frog in the morning, you will go through the rest of the day without problem knowning you have already done the most difficult task.
    • If you have to eat 2 frogs, eat the ugliest one first.
  1. Set the table
    • Clarity, purpose.
    • Decide on what you want.
    • Don't do things that need not be done.
  2. Plan everyday in advance.
    • Eat an elephant with one bite at a time.
    • 6 P formula: Proper Prior Planning Prevents Poor Performance.
    • Have a master, monthly, weekly and daily list.
    • 10/90 rule: if you plan with 10% of your time, you will save 90% of the wrongs.
  3. Apply the 80/20 rule to everything.
    • There will be tasks that rewards more than the rest.
  4. Consider the consequences.
    • Future orientation of 5, 10, 20 years.
    • What is the consequence of doing and not doing a task.
    • Law of forced efficiency: you don't have time to do every tasks but the most important ones.
  5. Practice creative procrastination.
    • Procrastinate on your smaller tasks.
  6. Use ABCDE method continually.
    • A = must, B = should, C = nice to do, D = delegate, E = eliminate.
    • Never do the next alphabet when the previous one has not finish.
  7. Focus on key result areas.
    • Key management: Planning, Organizing, Staffing, Delegating, Supervising, Measuring and Reporting.
    • Key sales: Prospecting, Building Rapport and Trust, Identifying Needs, Presenting Persuasively, Answering Objections, Closing the Sale, and Getting Resales and Referrals.
    • Why are you on payroll?
  8. The Law of 3.
    • Do with what you have right where you are.
    • Identify the 3 key tasks.
  9. Prepare thoroughly before you being.
    • Like pulling back an arrow.
    • Get it 80% right and then correct it later.
  10. Take it one oil barrel at a time.
    • Persons with comparatively moderate powers will accomplish much if they apply themselves wholly and indefatigably to one thing at a time.
    • By the yard it's hard; but inch by inch, anything's a cinch.
  11. Upgrade your key skills
    • If you are not getting better, you are getting worse.
  12. Leverage your special talents
    • Increase your earning ability.
    • Do what you love to.
  13. Identify your key constraints.
    • Concentrate all your thoughts on the task at hand. The sun’s rays do not burn until brought to a focus.
    • Look deep and be accurate.
  14. Put the pressure on yourself.
    • Create imaginery deadline.
  15. Maximise your personal powers.
    • Overworking can mean underproducing.
  16. Motivate yourself into action.
    • Look good in every situation
    • Seek the valuable lesson in every setback or difficulty
    • Look for solution to every problem
    • Think and talk continually about their goals
  17. Get out of the technological time sink.
    • There is more to life than just increasing its speed.
  18. Slice and dice the task.
    • Once you start you will get the momentum.
  19. Create large chunks of time.
    1. Build the impression that you will have time to do what you want.
  20. Develop a sense of urgency.
    • Trigger yourself into high performance.
  21. Single handle every task.
    • Master your resources at hand.

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